Conquer NaNoWriMo: Meditate to Bolster Communication between Your Top and Bottom Brains

Meditation is a powerful tool for increasing your brain’s ability to imagine and create and function—because it creates a massive increase in bidirectional networking within your brain. It increases communication between your top (thinking centric) and bottom (feeling centric) brain and, quite literally, fires up your writing brain. Meditation also calms your brain and trains it to focus […]

Conquer NaNoWriMo: Manage Your Dreams

Gearing up for and writing a 50,000-word novel in one month, as those participating in National Novel Writing Month (NaNoWriMo) attempt to do, may cause a riptide in your subconscious and lead to disruptive dreams, or even nightmares, particularly if you create unreasonable expectations and then pressure yourself to meet them, or punish yourself when […]